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Overcoming Stage Fright and Fear of Public Speaking

Video 2 - Sandra Zimmer Reveals what Happens when you are Seized Up with Stage Fright or Fear of Public Speaking

Sandra Zimmer describes what happens in your mind, body and emotions when you are overwhelmed with stage fright or fear of public speaking. While it won't get rid of the tension, understanding what happens internally will make it easier to transform the tension and anxiety into presence and comfort in your skin while speaking in the presence of others.

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