The key question to ask yourself when you are frozen in fear or gripped in anxiety is “How do I say something real right now?  What is the most authentic thing I can say now?  What is true for me at this moment?” Stage fright, fear of public speaking and performance anxiety are caused by the […]

Yeah!  I love it when other presentation coaches recognize the power of love to help people with stage fright and fear of public speaking!  Deborah in Asia has written a post to share that learning to feel the love in the room can make you more successful in speaking and in building a  career. Check out […]

 Have you noticed that when you are gripped by stage fright or fear of public speaking, it is like an out-of-body experience?  Mentally, you withdraw attention and energy from your body and focus all your energy and attention in your head.  You “go into your head.”  It is almost as if you leave your body […]

My public speaking students ask, “What if I speak to an audience that is hostile? How do I deal with that?” This question usually comes up after they have transformed a great deal of stage fright and are feeling very comfortable at the center of attention in their class group. The implication of the question […]

 I was approached to write a talk, Taming the Dragon: Facing the Fear of Change for a non-profit organization. Saturday I delivered the talk twice and did well enough.  As I drove away from the event, I realized that the talk was as much for my own healing as it was for the audience of […]

  This is so exciting!  I am actually recording the audio version of my new book that reveals my entire Zimmer Method for transforming stage fright and fear of public speaking!  I have a little sound studio set up on my home office computer, thanks to Bill Ferguson who loaned me his equipment and taught me […]

Everyone has a unique message to deliver that is exciting and compelling.  Every life has a theme that is based on a major lesson that is being learned through the human experience.  Your unique message always comes from your struggles.  Struggles build soul. What you are wrestling with in your life becomes the gift you […]

It is empowering to identify your own universal message that you want to deliver.   It will energize your presentations with passion for what you are saying.  A contributing factor to stage fright is the fact that people leave out their most deeply held beliefs and values from their presentations.  They tend to edit out the […]

The thrust of my entire life has been about working through insecurity to develop self-confidence.  The main thing I have learned is that authenticity fosters confidence.  As an actor, I trembled at auditions.  As long as I fought my tremors and made myself wrong for feeling afraid, I tensed to protect myself from showing my […]

Freeing your body to move is essential to excellent presentation.  Athletes, actors and dancers always warm up the body before performing because they know that it is the instrument through which they express and communicate.  If your body is tense, your thoughts and emotions will not flow easily.  Conversely, if your body is relaxed and […]