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	<title> &#187; grounding</title>
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		<title>Three Great Presentation Skills that Make the Winning Difference</title>
		<link>http://www.self-expression.com/speaking-freely/three-great-presentation-skills-that-make-the-winning-difference/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=three-great-presentation-skills-that-make-the-winning-difference</link>
		<comments>http://www.self-expression.com/speaking-freely/three-great-presentation-skills-that-make-the-winning-difference/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 19:23:50 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Connection]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[Persuasion]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Presentation Skills]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Sales & Selling]]></category>
		<category><![CDATA[stage presence]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[being with audiences]]></category>
		<category><![CDATA[Leadership presence]]></category>
		<category><![CDATA[Presentation]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=529</guid>
		<description><![CDATA[&#160; Next week I am facilitating a day-long training program for sales professionals in the world’s fifth largest software company. Unlike my usual clients who feel fear of speaking, these folks will be good at speaking and selling.  They are already very successful. So, “What,” I wondered “Do they need from me?” They need me [...]]]></description>
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		<title>Presence &amp; Grounding for Performance: Exciting Your Audience</title>
		<link>http://www.self-expression.com/speaking-freely/presence-grounding-for-performance-exciting-your-audience/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=presence-grounding-for-performance-exciting-your-audience</link>
		<comments>http://www.self-expression.com/speaking-freely/presence-grounding-for-performance-exciting-your-audience/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 22:30:07 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[acting]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[self-expression]]></category>
		<category><![CDATA[stage presence]]></category>
		<category><![CDATA[being with audiences]]></category>
		<category><![CDATA[Confidence]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=497</guid>
		<description><![CDATA[&#160; Presence happens when you are so deeply relaxed into yourself and accepting of yourself that you feel free to be genuine.  The secret to presence is to be fully grounded in your body so that you have a full-body sense of awareness.  When you are grounded and present, you experience sensation and awareness in [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>So You Want to be a Reality TV Star?</title>
		<link>http://www.self-expression.com/speaking-freely/so-you-want-to-be-a-reality-tv-star/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=so-you-want-to-be-a-reality-tv-star</link>
		<comments>http://www.self-expression.com/speaking-freely/so-you-want-to-be-a-reality-tv-star/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 21:23:21 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[Food Network Star]]></category>
		<category><![CDATA[Giada De Laurentiis]]></category>
		<category><![CDATA[overcoming stage fright]]></category>
		<category><![CDATA[performance anxiety]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[stage presence]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=492</guid>
		<description><![CDATA[   Last week the Houston Chronicle published an article by Greg Morago called Get Ready for Judge Giada : Top contestants are able to connect with camera. Giada De Laurentiis is a Food Network star who is about to become a judge for the show Food Network Star.  Giving some sage advice for anyone who [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>American Idol 2011 – What We Can Learn about Being Grounded</title>
		<link>http://www.self-expression.com/speaking-freely/american-idol-2011-%e2%80%93-what-we-can-learn-about-being-grounded/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=american-idol-2011-%25e2%2580%2593-what-we-can-learn-about-being-grounded</link>
		<comments>http://www.self-expression.com/speaking-freely/american-idol-2011-%e2%80%93-what-we-can-learn-about-being-grounded/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 04:11:37 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[stage presence]]></category>
		<category><![CDATA[American Idol]]></category>
		<category><![CDATA[being with audiences]]></category>
		<category><![CDATA[get in the zone]]></category>
		<category><![CDATA[Healing stage fright]]></category>
		<category><![CDATA[overcoming stage fright]]></category>
		<category><![CDATA[Stage Fright]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=470</guid>
		<description><![CDATA[   American Idol for 2011 has completely captured my attention.  I am loving it!  Finally they have a group of judges who all are insightful, honest, compassionate, entertaining and funny!  Steven Tyler is a total delight!  He listens with his eyes closed and feels the music as contestants sing.  Sometimes he sings along with relish.  Jennifer Lopez [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>The Transformation of Mark Zuckerberg</title>
		<link>http://www.self-expression.com/speaking-freely/the-transformation-of-mark-zuckerberg/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-transformation-of-mark-zuckerberg</link>
		<comments>http://www.self-expression.com/speaking-freely/the-transformation-of-mark-zuckerberg/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 02:48:36 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[Interviewing]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[self-expression]]></category>
		<category><![CDATA[Leadership presence]]></category>
		<category><![CDATA[Mark Zuckerberg]]></category>
		<category><![CDATA[overcoming fear of public speaking]]></category>
		<category><![CDATA[Presentation style]]></category>
		<category><![CDATA[Public Speaking Course]]></category>
		<category><![CDATA[Transformation]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=461</guid>
		<description><![CDATA[  Much has been said about Facebook’s CEO Mark Zuckerberg and how he appears when speaking in public.  As recently as June this year, he sweated profusely while being interviewed.  But last Sunday he seemed calm, comfortable and in command of himself on CBS 60 Minutes.  His passion is palpable in this interview.  Some have speculated that [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/the-transformation-of-mark-zuckerberg/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Look for the Lights in Your Audience Members</title>
		<link>http://www.self-expression.com/speaking-freely/look-for-the-lights-in-your-audience-members/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=look-for-the-lights-in-your-audience-members</link>
		<comments>http://www.self-expression.com/speaking-freely/look-for-the-lights-in-your-audience-members/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 22:00:10 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Connection]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[receiving attention]]></category>
		<category><![CDATA[Soft Eye Contact]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=223</guid>
		<description><![CDATA[   Have you noticed how there will be some people in your audience who shine like headlights at you?  For some reason they are already with you and are beaming attention at you!  Learn to look for the lights in your audience members to absorb love and support for your talk. Link up with their energy [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/look-for-the-lights-in-your-audience-members/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Filling a Room with Presence</title>
		<link>http://www.self-expression.com/speaking-freely/filling-a-room-with-presence/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=filling-a-room-with-presence</link>
		<comments>http://www.self-expression.com/speaking-freely/filling-a-room-with-presence/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 22:11:50 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Public Speaking Course]]></category>
		<category><![CDATA[stage presence]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=219</guid>
		<description><![CDATA[    I was waiting in the lobby of my massage therapist’s office this week.  Happy to be there to have a massage with my extraordinary orthopedic massage therapist Deborah Cimo, I was feeling good and anticipating feeling even better after Deborah did her magic on my neck and back.   The door from her [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/filling-a-room-with-presence/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Top Ten Ways to Develop the Power of Presence</title>
		<link>http://www.self-expression.com/speaking-freely/top-ten-ways-to-develop-the-power-of-presence/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-ten-ways-to-develop-the-power-of-presence</link>
		<comments>http://www.self-expression.com/speaking-freely/top-ten-ways-to-develop-the-power-of-presence/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 16:21:18 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[overcoming fear of public speaking]]></category>
		<category><![CDATA[overcoming stage fright]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=178</guid>
		<description><![CDATA[  Presence is a palpable sense of being all here &#8211; physically, mentally, and emotionally. It gives you a masterful command of yourself and it commands the attention of others. Presence is spiritual in nature. It is the embodiment of spirit. Through simple mental and physical practices, you can develop this power. Actors develop presence [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/top-ten-ways-to-develop-the-power-of-presence/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Healing the Mind &amp; Body Split of Stage Fright and Fear of Speaking</title>
		<link>http://www.self-expression.com/speaking-freely/healing-the-mind-body-split-of-stage-fright-and-fear-of-speaking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healing-the-mind-body-split-of-stage-fright-and-fear-of-speaking</link>
		<comments>http://www.self-expression.com/speaking-freely/healing-the-mind-body-split-of-stage-fright-and-fear-of-speaking/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 20:03:49 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[Techniques to Clear Fear]]></category>
		<category><![CDATA[Cure for Fear of Public Speaking]]></category>
		<category><![CDATA[healing fear of public speaking]]></category>
		<category><![CDATA[overcoming fear of public speaking]]></category>
		<category><![CDATA[overcoming stage fright]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=112</guid>
		<description><![CDATA[  “The split between the mind and body is one of the most painful things we face.”                         -  Carla Bazemore – Founder, Yoga Lotus   Carla, my yoga teacher, reminded me that the split between the mind and body causes us humans much difficulty.  It is this same kind of mind/body split that makes [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/healing-the-mind-body-split-of-stage-fright-and-fear-of-speaking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Waiting Impatiently for My Book to Print</title>
		<link>http://www.self-expression.com/speaking-freely/waiting-impatiently-for-my-book-to-print/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=waiting-impatiently-for-my-book-to-print</link>
		<comments>http://www.self-expression.com/speaking-freely/waiting-impatiently-for-my-book-to-print/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 20:26:41 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Stage Fright]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=100</guid>
		<description><![CDATA[  Just wanting to keep you posted about my book It&#8217;s Your Time to Shine: How to Overcome Fear of Public Speaking, Develop Authentic Presence and Speak from Your Heart.  I am sending the book back for the fourth time to reprint the cover!  Shish! I might be inclined to just let it go to [...]]]></description>
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		<slash:comments>0</slash:comments>
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