Stage fright is life fright. It is fear of feeling in front of other human beings. Stage fright exists in us because we can’t relax and accept what is happening in the now moment. We are resisting the feelings and thoughts that are occurring now as we get ready to speak up, speak out or […]

Sandra Zimmer shares how she guides you to think on your feet and speak in the moment, creating brief but compelling public speaking talks that make people say, “Wow!”. At Self-Expression Center, Sandra facilitates an 8-week public speaking program. Her Thinking on Your Feet class title is now called Group Speaking: Fast Track Program. For information about […]

TED Talks provide inspiration and great models for public speaking skills. TED recently shared the 20 most popular talks since TED began. If you would like a summer project to inspire you to reach for the stars and to develop your public speaking skills, watch all 20 of these, one per day. If you undertake […]

I have been coaching non-native speakers of English to improve their pronunciation for almost four decades.  I was trained by Arthur Lessac in the Lessac Method of Voice and Diction.  Thanks to Arthur’s fine training and method, I can quickly and easily identify the sounds of English that non-native speakers need to learn.  It’s also […]

Learning to pronounce consonant sounds is vital to mastering clear, crisp, intelligible speech. This translates into meaningful spoken communication that is easily understood. Pronouncing consonant sounds clearly makes every word you articulate more precise. This in turn makes your overall message more readily understood by your audience, whether it is a small group or large […]

Happy July 4th! Let Freedom Ring throughout the World! – Sandra Zimmer The following post was written by my dear friend and social media expert, Karen Scott Jones. Thanks, Karen! How often do we reflect on our right to speak freely in this country?  I think we take it for granted that we can say what […]

There are three things to aim at in public speaking: first, to get into your subject, then to get your subject into yourself, and lastly, to get your subject into the heart of your audience.”  – Alexander Gregg When you are called on to speak publicly, your job is to relate to your audience.  Maybe […]

In terms of public speaking, developing greater authenticity is an important key to unlocking stage fright and fear of public speaking. To transform stage fright and fear of public speaking, you must learn to be comfortable being who you are in front of other people. In public speaking, the tension associated with stage fright comes from […]

Alan Rabinowitz could not talk to people at all, but he could talk to animals fluidly. He promised his childhood pets if he ever became a fluid speaker, he would speak up for the animals of the world. I heard Alan tell his story about being a severe stutterer as a child on the MOTH […]

There is simply nothing that transforms your life as much as Self-Expression, because a profound shift in consciousness happens when you open yourself to share your truth. “What we say is important… for in most cases the mouth speaks what the heart is full of.” – Jim Beggs As you express your inner Self, your […]