<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; Stage Fright</title>
	<atom:link href="http://www.self-expression.com/speaking-freely/category/stage-fright/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.self-expression.com/speaking-freely</link>
	<description></description>
	<lastBuildDate>Mon, 06 Feb 2012 02:08:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Public Speaking Secret &#8211; Don’t Try to Be More than You Are</title>
		<link>http://www.self-expression.com/speaking-freely/public-speaking-secret-don%e2%80%99t-try-to-be-more-than-you-are/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=public-speaking-secret-don%25e2%2580%2599t-try-to-be-more-than-you-are</link>
		<comments>http://www.self-expression.com/speaking-freely/public-speaking-secret-don%e2%80%99t-try-to-be-more-than-you-are/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 18:23:07 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[self-expression]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[Cure for Fear of Public Speaking]]></category>
		<category><![CDATA[Healing stage fright]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=480</guid>
		<description><![CDATA[  This weekend I attended a workshop on Sound, Color &#38; Vibration taught by Elias Demohan and Rafael Demohan.  Elias has been the most significant spiritual teacher in my life.  I have not seen him for many years as he now lives in Calgary, Canada.  The workshop was for me mostly a review of methods [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/public-speaking-secret-don%e2%80%99t-try-to-be-more-than-you-are/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Public Speaking Pearls – Let God Use You through Public Speaking</title>
		<link>http://www.self-expression.com/speaking-freely/public-speaking-pearls-%e2%80%93-let-god-use-you-through-public-speaking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=public-speaking-pearls-%25e2%2580%2593-let-god-use-you-through-public-speaking</link>
		<comments>http://www.self-expression.com/speaking-freely/public-speaking-pearls-%e2%80%93-let-god-use-you-through-public-speaking/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 02:53:51 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[healing fear of public speaking]]></category>
		<category><![CDATA[Healing stage fright]]></category>
		<category><![CDATA[overcoming fear of public speaking]]></category>
		<category><![CDATA[overcoming stage fright]]></category>
		<category><![CDATA[Public Speaking Course]]></category>
		<category><![CDATA[public speaking training]]></category>
		<category><![CDATA[Self-confidence]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=466</guid>
		<description><![CDATA[  Pearls are created by irritation and discomfort.  An oyster is irritated by a grain of sand.  To thrive and survive, the oyster develops a hard shell around the grain of sand and it becomes a pearl.  Through the process of discomfort, the oyster grows a beautiful pearl.  Ever think about the phrase pearls of [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/public-speaking-pearls-%e2%80%93-let-god-use-you-through-public-speaking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Learn How to Overcome a Fear of Public Speaking &#8211; by Josh Popichak</title>
		<link>http://www.self-expression.com/speaking-freely/learn-how-to-overcome-a-fear-of-public-speaking-by-josh-popichak/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-how-to-overcome-a-fear-of-public-speaking-by-josh-popichak</link>
		<comments>http://www.self-expression.com/speaking-freely/learn-how-to-overcome-a-fear-of-public-speaking-by-josh-popichak/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 20:31:10 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Fear]]></category>
		<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[Techniques to Clear Fear]]></category>
		<category><![CDATA[Fear of Speaking]]></category>
		<category><![CDATA[healing fear of public speaking]]></category>
		<category><![CDATA[Healing stage fright]]></category>
		<category><![CDATA[overcoming fear of public speaking]]></category>
		<category><![CDATA[overcoming stage fright]]></category>
		<category><![CDATA[Stage Fright Book]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=442</guid>
		<description><![CDATA[The following Article was written by Josh Popichak and published in the June Issue of Steve Harrison&#8217;s Book Marketing Update.  It is offered here by permission of the author. Have you ever had a nightmare about having to make a speech, or found yourself panicked about speaking to a group in real life? If so, [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/learn-how-to-overcome-a-fear-of-public-speaking-by-josh-popichak/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Acting: What Do You Want to Become and Be-Comfortable Expressing?</title>
		<link>http://www.self-expression.com/speaking-freely/acting-what-do-you-want-to-become-and-be-comfortable-expressing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=acting-what-do-you-want-to-become-and-be-comfortable-expressing</link>
		<comments>http://www.self-expression.com/speaking-freely/acting-what-do-you-want-to-become-and-be-comfortable-expressing/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 03:13:05 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[acting]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[self-expression]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[acting classes]]></category>
		<category><![CDATA[overcoming fear of public speaking]]></category>
		<category><![CDATA[overcoming stage fright]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=343</guid>
		<description><![CDATA[  I just saw Meryl Streep accept the Golden Globe Award for best Actress in a Comedy Feature Film. She said she is very clear that she is just the vessel for other’s stories and other women’s lives.  But don’t we all know that she has opened herself to be a channel to allow full [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/acting-what-do-you-want-to-become-and-be-comfortable-expressing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seth Godin on the Discomfort of Leadership</title>
		<link>http://www.self-expression.com/speaking-freely/seth-godin-on-the-discomfort-of-leadership/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seth-godin-on-the-discomfort-of-leadership</link>
		<comments>http://www.self-expression.com/speaking-freely/seth-godin-on-the-discomfort-of-leadership/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 23:11:42 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[Leadership presence]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=194</guid>
		<description><![CDATA[  Seth Godin, author of Tribes, writes a blog on leadership at sethsblog.com.  He quotes his book, “Leadership is scarce because few people are willing to go through the discomfort required to lead.” He continues with:  “It’s uncomfortable to stand up in front of strangers. It’s uncomfortable to propose an idea that might fail. It’s [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/seth-godin-on-the-discomfort-of-leadership/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Startling Introductions for Talks, Public Speaking and Communications</title>
		<link>http://www.self-expression.com/speaking-freely/startling-introductions-for-talks-public-speaking-and-communications/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=startling-introductions-for-talks-public-speaking-and-communications</link>
		<comments>http://www.self-expression.com/speaking-freely/startling-introductions-for-talks-public-speaking-and-communications/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 11:35:12 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[overcoming fear of public speaking]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=316</guid>
		<description><![CDATA[  “Jump right into the middle” and “open the shoot and let the bucking bronco out of the pin” are my mottos for opening talks, speeches and communications to groups.  I don’t like to hear speakers mumble phrases like “I am so honored to be here” or “Thanks for inviting me.”  No one is listening [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/startling-introductions-for-talks-public-speaking-and-communications/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Zimmer Method for Transforming Stage Fright and Fear of Public Speaking</title>
		<link>http://www.self-expression.com/speaking-freely/zimmer-method-for-transforming-stage-fright-and-fear-of-public-speaking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=zimmer-method-for-transforming-stage-fright-and-fear-of-public-speaking</link>
		<comments>http://www.self-expression.com/speaking-freely/zimmer-method-for-transforming-stage-fright-and-fear-of-public-speaking/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 03:19:57 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cure for Fear of Public Speaking]]></category>
		<category><![CDATA[healing fear of public speaking]]></category>
		<category><![CDATA[Healing stage fright]]></category>
		<category><![CDATA[overcoming fear of public speaking]]></category>
		<category><![CDATA[overcoming stage fright]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Public Speaking Course]]></category>
		<category><![CDATA[stage presence]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=290</guid>
		<description><![CDATA[  My Zimmer Method approach to helping people to transform stage fright and fear of public speaking has been evolving since 1984.  It began by asking people to stand quietly in front of my acting classes to see if they could just be there at the center of attention.  Most people had great difficulty simply [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/zimmer-method-for-transforming-stage-fright-and-fear-of-public-speaking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Taking Time to Process the Tension of Stage Fright and Fear of Speaking</title>
		<link>http://www.self-expression.com/speaking-freely/taking-time-to-process-the-tension-of-stage-fright-and-fear-of-speaking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=taking-time-to-process-the-tension-of-stage-fright-and-fear-of-speaking</link>
		<comments>http://www.self-expression.com/speaking-freely/taking-time-to-process-the-tension-of-stage-fright-and-fear-of-speaking/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 21:39:16 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[center of attention]]></category>
		<category><![CDATA[Healing stage fright]]></category>
		<category><![CDATA[overcoming fear of public speaking]]></category>
		<category><![CDATA[overcoming stage fright]]></category>
		<category><![CDATA[Public Speaking Course]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=295</guid>
		<description><![CDATA[  Over several years, I developed a pattern for the process that guides people safely and slowly into healing stage fright so they feel free to share their thoughts and feelings in all kinds of situations.  Even more remarkably, this process awakens in people a powerful and authentic presence that radiates from them.  However, this [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/taking-time-to-process-the-tension-of-stage-fright-and-fear-of-speaking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Mind-Body-Emotion Connection in Fear of Public Speaking and Stage Fright</title>
		<link>http://www.self-expression.com/speaking-freely/the-mind-body-emotion-connection-in-fear-of-public-speaking-and-stage-fright/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-mind-body-emotion-connection-in-fear-of-public-speaking-and-stage-fright</link>
		<comments>http://www.self-expression.com/speaking-freely/the-mind-body-emotion-connection-in-fear-of-public-speaking-and-stage-fright/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 13:28:15 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[healing fear of public speaking]]></category>
		<category><![CDATA[Healing stage fright]]></category>
		<category><![CDATA[Public Speaking Course]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=274</guid>
		<description><![CDATA[  Stage fright is fear of feeling in front of others.  It is the fear of revealing that you are human and that you have human emotions that are not always positive. It is fear of being seen for who you truly are.  Becoming the center of attention also triggers feelings of shame – shame [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/the-mind-body-emotion-connection-in-fear-of-public-speaking-and-stage-fright/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Happens in Stage Fright &amp; Fear of Public Speaking</title>
		<link>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-fear-of-public-speaking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-happens-in-stage-fright-fear-of-public-speaking</link>
		<comments>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-fear-of-public-speaking/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 02:01:21 +0000</pubDate>
		<dc:creator>Sandra Zimmer</dc:creator>
				<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[healing fear of public speaking]]></category>
		<category><![CDATA[Healing stage fright]]></category>
		<category><![CDATA[overcoming fear of public speaking]]></category>
		<category><![CDATA[overcoming stage fright]]></category>
		<category><![CDATA[Public Speaking Course]]></category>

		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/?p=276</guid>
		<description><![CDATA[  When you do become the center of attention, there is only one thing to do: try to exit the situation by leaving your body.  If you can’t get out of the situation by avoiding the event, then you try to avoid the sensations felt inside.  The way to avoid the sensations is to leave [...]]]></description>
		<wfw:commentRss>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-fear-of-public-speaking/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>

