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One Simple Thing to Transform Your 2019 beyond Making Resolutions

There’s a simple thing to do that can transform your 2019 beyond making resolutions. Every year for decades, I’ve done something to prepare for an awesome New Year — I spent a week evaluating what happened and what I accomplished in the outgoing year and what I want to accomplish in all areas of my life […]

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Believe in Yourself!

As the year draws to a close, I start musing about believing in myself more. I have a certain amount of confidence in myself, but I think I can believe and do more. In the last few days of each year, I like to ponder what I want to do and be in the next […]

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Jay Pharoah of SNL Shares his Best Advice for Speakers and Performers

“Be grounded and real…and don’t be afraid to be yourself,” says Jay Pharoah of Saturday Night Live. Jay gives us his best advice for both speakers and comedic performance in a video at INC.Video The Playbook.                 http://www.inc.com/jay-pharoah/best-public-speaking-advice.html?cid=readmoretext4 Being grounded in your body and being real with your […]

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Sandra Zimmer and Shonda Rhimes Agree on how to Really Overcome Fear of Public Speaking

What do a little known public speaking coach and a world renowned TV writer have in common? They agree on how to really overcome fear of public speaking actually transforming it into the power to speak authentically! For over 30 years, Sandra Zimmer has been evangelizing about what you really have to do to overcome and transform stage fright […]

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How to Think on Your Feet by Speaking from a Blank State of Mind

When asked to think on your feet, many people say there is nothing in their heads to talk about. They  think they are frozen. They say they are “blank.”  Worse, they judge themselves negatively, and think having a blank mind is wrong. It is not wrong to be blank. I believe it is the right place […]

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Practice Breathing to Manage Public Speaking Fear

Breathing to manage public speaking fear really works. However, it only works if you practice it regularly and integrate conscious deep breathing into daily activities. It is often called mindful breathing. Every article you read on managing fear and anxiety for public speaking will suggest learning to breathe deeply and diaphragmatically. I concur that breathing is helpful, but […]

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Learn to Speak Up in Public and Life Will Bring Opportunities to Share Your Gift

If you are feeling dissatisfied with your life, it could be because you have not learned to speak up in public in order to fulfill your soul’s desire to make a difference. I believe we each have a gift to give the world. We each have some contribution to make that adds value to humanity […]

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Sandra Zimmer Method Workshop Overcomes Life-Long Discomfort of being Center of Attention

 The Sandra Zimmer Method Workshop teaches you to convert public speaking fear, tension and anxiety into free flowing energy and excitement to speak.  You really can overcome life-long discomfort about being the center of attention! When you do, speaking becomes fluid and easy. A participant in a recent Sandra Zimmer Method weekend workshop said, “Had I known […]

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Transform Stage Fright into Authentic Speaking Weekend Workshop with Sandra Zimmer

Transform Stage Fright into Authentic Speaking Weekend Workshop teaches you to convert tension, fear and anxiety into free flowing energy and excitement to speak.  Really! If tension about speaking in groups, meetings or presentations is holding you back, a Sandra Zimmer Method weekend workshop will free you to speak from your heart. The Sandra Zimmer […]

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Listen Only to Those who Speak with Gravitas

I made a decision this morning to listen only to people who speak with gravitas. The last couple days I have been watching the news on CBS This Morning.   Yesterday Samantha Powers sat with the CBS This Morning hosts, Charlie Rose, Nora O’Donnell and Gayle King.  Ms. Powers is the outgoing US Ambassador to […]

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