This weekend I attended a workshop on Sound, Color & Vibration taught by Elias Demohan and Rafael Demohan.  Elias has been the most significant spiritual teacher in my life.  I have not seen him for many years as he now lives in Calgary, Canada.  The workshop was for me mostly a review of methods [...]

  My Zimmer Method approach to helping people to transform stage fright and fear of public speaking has been evolving since 1984.  It began by asking people to stand quietly in front of my acting classes to see if they could just be there at the center of attention.  Most people had great difficulty simply [...]

  Sean  Buvala  at storyteller.net has written an awesome post on using stories for apologies and healing.  He says that “Storytelling can be used for many different applications. One of the most difficult, but needed, application of storytelling is to express reconciliation, repentance and recompense.” Sean lists five steps that help create a story of redemption: [...]

You won’t believe me now, but it’s a good thing to have stage fright. In fact, the more stage fright you have, the better presenter or performer you can become, and the more potential you have to be a deeply impacting communicator and speaker! The reason is that you have the feelings. Your feelings are [...]

  The trick to awesome speaking is not looking good on the outside, but feeling good on the inside.  You must build an inner foundation of comfort in your skin, presence, internal fullness and receptivity to the flow of other’s attention.   What trips people up about speaking is often the internal tension that distracts [...]

  Everyday about 5 pm, I drive past a street fighter at the corner of Westheimer and Shadowbriar.  Really!  A street fighter!  For at least a year, I have seen this man, maybe 30 years old, dressed in fight gear, hat, gloves, armbands, shorts.  He dances on the corner, fighting with an invisible opponent.  Once [...]

  When one journey ends, another begins.  But sometimes, maybe, you have to wait to see the next path. A little over 20 years ago, I started the journey of learning to transform stage fright and fear of public speaking so that I and others could connect with the power of presence when speaking or [...]

  “The split between the mind and body is one of the most painful things we face.”                         -  Carla Bazemore – Founder, Yoga Lotus   Carla, my yoga teacher, reminded me that the split between the mind and body causes us humans much difficulty.  It is this same kind of mind/body split that makes [...]

I chanced upon a fantastic website unconditionalconfidence.com.  Nancy Tierney is the author of this site.  She has made similar discoveries about stage fright and fear of public speaking as I have. Her blog is full of great ideas and insights! For instance she says “The fear of speaking in public could be cured with a [...]