Presence is also an external quality that others sense and to which they respond.  Other people perceive your presence as a magnetic force and they are drawn to you, because presence is actually a radiation of psycho-physical energy emitted from your body.  It is your life force emanating from your body, and it occurs when [...]

Presence is an inner state of awareness in which your attention is fully focused in this moment.  You are “being here and now,” as many other spiritual teachers have instructed.  Okay, so where is here and now?  It simply means being in your body!  That is having attention focused inside your physical body. The only [...]

 
The opposite of stage fright is presence, the powerful state of being integrated.  When you are integrated, all of your human energies, physical, mental, emotional and spiritual, are working together, with no part of you split off or dis-integrated.  You are connected to your whole Self*, and able to express yourself fully.
 Athletes know about the [...]

For more information please contact:
 
Sandra Zimmer
The Self-Expression Center
 281-293-7070 Main
 281-389-4224  Mobile

 
 Founder of Houston’s Self-Expression Center publishes “It’s Your Time to Shine”
 
 
While millions of Americans are willing to ham it up on YouTube and share intimate details via social media, the fear of public speaking remains the nation’s greatest phobia – especially for business people and professionals who [...]

Update on Sandra Zimmer’s Book – It’s Your Time to Shine: How to Overcome Fear of Public Speaking, Develop Authentic Presence and Speak from your Heart
For those of you who have called or emailed to ask where is the book, it is about 3 weeeks away from being at amazon.com.  We are tweaking the cover [...]