This weekend I attended a workshop on Sound, Color & Vibration taught by Elias Demohan and Rafael Demohan.  Elias has been the most significant spiritual teacher in my life.  I have not seen him for many years as he now lives in Calgary, Canada.  The workshop was for me mostly a review of methods [...]

   American Idol for 2011 has completely captured my attention.  I am loving it!  Finally they have a group of judges who all are insightful, honest, compassionate, entertaining and funny!  Steven Tyler is a total delight!  He listens with his eyes closed and feels the music as contestants sing.  Sometimes he sings along with relish.  Jennifer Lopez [...]

  Pearls are created by irritation and discomfort.  An oyster is irritated by a grain of sand.  To thrive and survive, the oyster develops a hard shell around the grain of sand and it becomes a pearl.  Through the process of discomfort, the oyster grows a beautiful pearl.  Ever think about the phrase pearls of [...]

   I don’t want you to work so hard at public speaking. Consider opening to the experience that public speaking doesn’t have to be so hard and that you don’t have to work so hard to connect with listeners.  I have this new battery operated toothbrush that does all the work for me.  But I [...]

The following Article was written by Josh Popichak and published in the June Issue of Steve Harrison’s Book Marketing Update.  It is offered here by permission of the author. Have you ever had a nightmare about having to make a speech, or found yourself panicked about speaking to a group in real life? If so, [...]

Many thanks to Kathy Reiffenstein who writes the popular Professionally Speaking Blog on Creating Confident, Persuasive Speakers!   Kathy wrote a superb review of my book, It’s Your Time to Shine: How to Overcome Fear of Public Speaking, Develop Authentic Presence and Speak from Your Heart.   For many valuable ideas on public speaking, visit [...]

  My Zimmer Method approach to helping people to transform stage fright and fear of public speaking has been evolving since 1984.  It began by asking people to stand quietly in front of my acting classes to see if they could just be there at the center of attention.  Most people had great difficulty simply [...]

  Over several years, I developed a pattern for the process that guides people safely and slowly into healing stage fright so they feel free to share their thoughts and feelings in all kinds of situations.  Even more remarkably, this process awakens in people a powerful and authentic presence that radiates from them.  However, this [...]

  Stage fright is fear of feeling in front of others.  It is the fear of revealing that you are human and that you have human emotions that are not always positive. It is fear of being seen for who you truly are.  Becoming the center of attention also triggers feelings of shame – shame [...]

  When you do become the center of attention, there is only one thing to do: try to exit the situation by leaving your body.  If you can’t get out of the situation by avoiding the event, then you try to avoid the sensations felt inside.  The way to avoid the sensations is to leave [...]