It is empowering to identify your own universal message that you want to deliver.   It will energize your presentations with passion for what you are saying.  A contributing factor to stage fright is the fact that people leave out their most deeply held beliefs and values from their presentations.  They tend to edit out the […]

 
When you add the word “with”, a bond is created.  For instance “she’s with me”, “be with child”, “speak with a group.”
 
So much of stage fright and fear of public speaking is about feeling separated or being judged by others. People with stage fright and fear of public speaking are experiencing a separation from the […]

John Tesh just posted a blog called Taming Fear on which he shared that one of his biggest fears was stage fright.  He was wonderfully honest about his fear and shared his experience of getting help from a therapist named Dr Hart. What pleased me so much was that Dr. Hart’s approach to healing stage […]

This story is about the importance of sharing your gift even when you are afraid.  Gabe is a  young woman with a neuromuscular disease. As a child she was bullied in school. She became despondent about life. Her parents got her a dog, Izzy. As time passed, Izzy developed a similar disease. Gabe nurtured Izzy and […]

Darren’s comment on a recent blog post opened the door for me to delve more deeply into my awareness of what causes stage fright and fear of public speaking.  In response, I’d like to focus on what triggers stage fright and what heals it, what releases us from the grip of negativity and unleashes our potential to […]

Mick Jagger allowed Martin Scorscese to shine a camera upclose, almost down his throat during a concert in order to share what a Rolling Stones concert is really like. This is a part of the upcoming Rolling Stones Movie, “Shine a Light.” Interviewing Mick, Matt Lauer of The Today Show on NBC asked, “You must feel […]

I chanced upon a fantastic website unconditionalconfidence.com.  Nancy Tierney is the author of this site.  She has made similar discoveries about stage fright and fear of public speaking as I have. Her blog is full of great ideas and insights! For instance she says “The fear of speaking in public could be cured with a […]

I have been teaching my Zimmer Method for unleashing natural speaking potential for 20 years.  Over the years, people have said I should be more bold in speaking about my method. It has taken a long time to soak into my consciousness.  I guess I am a slow learner, but I always felt that people would […]

The magic of the Zimmer Method is in providing a safe space where people can go through their tensions and release them.  Permission to feel is healing; it is that simple.  The only way out of the tensions is to go through them.   Instead of making the tensions wrong, we create a group where there is permission […]

My approach to helping guide people to transform their stage fright has been evolving since 1984.  It began by asking people to stand quietly in front of my performance classes to see if they could just BE at the center of attention.  Most people had great difficulty simply standing quietly in front of the class.  […]