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	<title>Comments on: What Happens in Stage Fright and Fear of Pubic Speaking</title>
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	<link>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/</link>
	<description>Overcoming Stage Fright and Fear of Public Speaking Blog by Sandra Zimmer</description>
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		<title>By: Heather</title>
		<link>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/comment-page-1/#comment-316</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 25 Jan 2010 07:39:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/#comment-316</guid>
		<description>I think your article is very informative. I&#039;ve  never thought of stage fright in that way. I tend to have stage fright ever time I&#039;m suppose to speak in front of people. My mind goes blank, I forget what I&#039;m saying, and my hands tend to get sweaty and shake. I&#039;m looking forward to reading your next article on how to battle stage fright. I got your link from Ter Scott at http://instantpublicspeaker.blogspot.com/</description>
		<content:encoded><![CDATA[<p>I think your article is very informative. I&#8217;ve  never thought of stage fright in that way. I tend to have stage fright ever time I&#8217;m suppose to speak in front of people. My mind goes blank, I forget what I&#8217;m saying, and my hands tend to get sweaty and shake. I&#8217;m looking forward to reading your next article on how to battle stage fright. I got your link from Ter Scott at <a href="http://instantpublicspeaker.blogspot.com/" rel="nofollow">http://instantpublicspeaker.blogspot.com/</a></p>
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		<title>By: Patty Westgard-Larsen</title>
		<link>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/comment-page-1/#comment-315</link>
		<dc:creator>Patty Westgard-Larsen</dc:creator>
		<pubDate>Wed, 20 Jan 2010 01:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/#comment-315</guid>
		<description>I can definately relate to many of the feelings you mentioned in your article about fear of public speaking. The number one thing being feeling like you are having an out of body experience and feeling spacey. Whenever I have to speak in front of people I get through it but most of the time I don&#039;t remember a word of what I said or even the fact that I just spoke! I got the link from Ter Scott at: http://instantpublicspeaker.blogspot.com/</description>
		<content:encoded><![CDATA[<p>I can definately relate to many of the feelings you mentioned in your article about fear of public speaking. The number one thing being feeling like you are having an out of body experience and feeling spacey. Whenever I have to speak in front of people I get through it but most of the time I don&#8217;t remember a word of what I said or even the fact that I just spoke! I got the link from Ter Scott at: <a href="http://instantpublicspeaker.blogspot.com/" rel="nofollow">http://instantpublicspeaker.blogspot.com/</a></p>
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		<title>By: Heather Maciejeski</title>
		<link>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/comment-page-1/#comment-314</link>
		<dc:creator>Heather Maciejeski</dc:creator>
		<pubDate>Tue, 19 Jan 2010 23:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/#comment-314</guid>
		<description>I am an online student of Ter Scott&#039;s and when I have been frightened about public speaking it wasn&#039;t so much that I felt spacey or anything like that, it was more of: &quot;Let&#039;s get this done and over with as soon as possible.&quot; However, at work when it gets hectic, I feel light headed and sometimes even feel faint.

Thanks for writing the article, so next time is how to combat it, correct?

Heather Maciejeski</description>
		<content:encoded><![CDATA[<p>I am an online student of Ter Scott&#8217;s and when I have been frightened about public speaking it wasn&#8217;t so much that I felt spacey or anything like that, it was more of: &#8220;Let&#8217;s get this done and over with as soon as possible.&#8221; However, at work when it gets hectic, I feel light headed and sometimes even feel faint.</p>
<p>Thanks for writing the article, so next time is how to combat it, correct?</p>
<p>Heather Maciejeski</p>
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		<title>By: Julia Werbelow</title>
		<link>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/comment-page-1/#comment-313</link>
		<dc:creator>Julia Werbelow</dc:creator>
		<pubDate>Tue, 19 Jan 2010 04:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/#comment-313</guid>
		<description>This article was so fascinating, and can definitely relate to have some of those things happen to me when I have that anxiety and fear. I never really knew all that happens within our bodies when we experience stage fright and anxiety. I liked the explanation of the static in our bodies, and how it all happens. I have experienced the shaky, and sweaty thing before, and it is interesting to see how that develops and happens.  I got received this link from Ter Scott at http://instantpublicspeaker.blogspot.com/</description>
		<content:encoded><![CDATA[<p>This article was so fascinating, and can definitely relate to have some of those things happen to me when I have that anxiety and fear. I never really knew all that happens within our bodies when we experience stage fright and anxiety. I liked the explanation of the static in our bodies, and how it all happens. I have experienced the shaky, and sweaty thing before, and it is interesting to see how that develops and happens.  I got received this link from Ter Scott at <a href="http://instantpublicspeaker.blogspot.com/" rel="nofollow">http://instantpublicspeaker.blogspot.com/</a></p>
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		<title>By: Megan Beck</title>
		<link>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/comment-page-1/#comment-312</link>
		<dc:creator>Megan Beck</dc:creator>
		<pubDate>Mon, 18 Jan 2010 19:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/#comment-312</guid>
		<description>I totally understand those feelings. When I have to present something to a group of people I start shaking, my hands will get sweaty, and my voice becomes shaky. I sometimes forget something important to say.
I got this link from Ter Scott at http://instantpublicspeaker.blogspot.com/</description>
		<content:encoded><![CDATA[<p>I totally understand those feelings. When I have to present something to a group of people I start shaking, my hands will get sweaty, and my voice becomes shaky. I sometimes forget something important to say.<br />
I got this link from Ter Scott at <a href="http://instantpublicspeaker.blogspot.com/" rel="nofollow">http://instantpublicspeaker.blogspot.com/</a></p>
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		<title>By: Nishanna</title>
		<link>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/comment-page-1/#comment-278</link>
		<dc:creator>Nishanna</dc:creator>
		<pubDate>Wed, 21 Oct 2009 01:45:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/#comment-278</guid>
		<description>I understand this energy shift your explaining.  For me it&#039;s more then not just the attention going to my head, it&#039;s all the blood in my body going to my head also!  I can feel comfortable about what I&#039;m talking about or even who is around me, but when all eyes are on me, my face turns red and it is burning hot!  This has been something that I think about and get myself worked up for everytime, and it happens...I guess I do it to myself.  
I got to this site through:
http://instantpublicspeaker.blogspot.com/</description>
		<content:encoded><![CDATA[<p>I understand this energy shift your explaining.  For me it&#8217;s more then not just the attention going to my head, it&#8217;s all the blood in my body going to my head also!  I can feel comfortable about what I&#8217;m talking about or even who is around me, but when all eyes are on me, my face turns red and it is burning hot!  This has been something that I think about and get myself worked up for everytime, and it happens&#8230;I guess I do it to myself.<br />
I got to this site through:<br />
<a href="http://instantpublicspeaker.blogspot.com/" rel="nofollow">http://instantpublicspeaker.blogspot.com/</a></p>
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		<title>By: Kayla Soul</title>
		<link>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/comment-page-1/#comment-277</link>
		<dc:creator>Kayla Soul</dc:creator>
		<pubDate>Wed, 21 Oct 2009 01:22:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/#comment-277</guid>
		<description>I think this article is very informative. It helps us look at how being nervous truely affects us. 
I got this site from http://instantpublicspeaker.blogspot.com/</description>
		<content:encoded><![CDATA[<p>I think this article is very informative. It helps us look at how being nervous truely affects us.<br />
I got this site from <a href="http://instantpublicspeaker.blogspot.com/" rel="nofollow">http://instantpublicspeaker.blogspot.com/</a></p>
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		<title>By: Alyssa Scofield</title>
		<link>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/comment-page-1/#comment-276</link>
		<dc:creator>Alyssa Scofield</dc:creator>
		<pubDate>Tue, 20 Oct 2009 18:21:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/#comment-276</guid>
		<description>Your article makes sense, and I can relate to this.  The feeling of being overwhelmed and how you stated &quot;We feel split off from ourselves.&quot; The whole out of body experience, I don&#039;t get stage fright if i&#039;m performing in gymnastics meet or gaming in a horseshow in front of hundreds of people, the only time I seem to shut down is when I&#039;m public speaking.

I got this article from Ter Scott
http://instantpublicspeaker.blogspot.com/</description>
		<content:encoded><![CDATA[<p>Your article makes sense, and I can relate to this.  The feeling of being overwhelmed and how you stated &#8220;We feel split off from ourselves.&#8221; The whole out of body experience, I don&#8217;t get stage fright if i&#8217;m performing in gymnastics meet or gaming in a horseshow in front of hundreds of people, the only time I seem to shut down is when I&#8217;m public speaking.</p>
<p>I got this article from Ter Scott<br />
<a href="http://instantpublicspeaker.blogspot.com/" rel="nofollow">http://instantpublicspeaker.blogspot.com/</a></p>
]]></content:encoded>
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		<title>By: Sandra Zimmer</title>
		<link>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/comment-page-1/#comment-275</link>
		<dc:creator>Sandra Zimmer</dc:creator>
		<pubDate>Tue, 20 Oct 2009 01:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/#comment-275</guid>
		<description>Hi Lynelle
Singing is much harder than speaking because your whole body has to vibrate to sing.  You can&#039;t cover up in singing as you can in speaking.  So glad this helped you understand it.  Now you have to do it when you sing.  Let your body shake when you sing so the energy of the sound vibration can go through. If you aren&#039;t sure how to let that happen, I&#039;d be happy to help you in a session or workshop.  Best,
Sandra</description>
		<content:encoded><![CDATA[<p>Hi Lynelle<br />
Singing is much harder than speaking because your whole body has to vibrate to sing.  You can&#8217;t cover up in singing as you can in speaking.  So glad this helped you understand it.  Now you have to do it when you sing.  Let your body shake when you sing so the energy of the sound vibration can go through. If you aren&#8217;t sure how to let that happen, I&#8217;d be happy to help you in a session or workshop.  Best,<br />
Sandra</p>
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		<title>By: lynelle</title>
		<link>http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/comment-page-1/#comment-274</link>
		<dc:creator>lynelle</dc:creator>
		<pubDate>Mon, 19 Oct 2009 21:14:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.self-expression.com/speaking-freely/what-happens-in-stage-fright-and-fear-of-pubic-speaking/#comment-274</guid>
		<description>Hi,

I totally understand performance anxiety, everytime I get up in front of my chrch to sing, I start to tremble, shake and fumble. When I speak in front of them it&#039;s okay but when it comes down to singing I am a nervous wreck, now I know why.

I got this link from Ter Scott
http://instantpublicspeaker.blogspot.com</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I totally understand performance anxiety, everytime I get up in front of my chrch to sing, I start to tremble, shake and fumble. When I speak in front of them it&#8217;s okay but when it comes down to singing I am a nervous wreck, now I know why.</p>
<p>I got this link from Ter Scott<br />
<a href="http://instantpublicspeaker.blogspot.com" rel="nofollow">http://instantpublicspeaker.blogspot.com</a></p>
]]></content:encoded>
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