Public Speaking Books, CDs, and Audio Files
from Sandra Zimmer

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It’s Your Time to Shine: How to Overcome Fear of Public Speaking, Develop Authentic Presence and Speak from Your Heart - Book

In this book, Sandra Zimmer sheds an entirely new light on the #1 fear of Americans. Her holistic, mind/body/emotion/spirit approach allows you to see stage fright and fear of public speaking, not as something wrong with you, but as a sign of your sensitivity - which you can tap to help you speak from passion and make a difference in the world. It will help you become confident to share your ideas, insights and expertise when speaking in groups, meetings and presentations. You will gain a positive understanding of what happens inside your mind and body during stage fright, learn how to free the tension by being genuine and discover that you can be an inspiring speaker. Youíll also learn to develop an authentic presence that holds the attention of others and how to create talks that engage and compel others to listen.

Book - $24.00 includes tax and S&H in the US (?)


Book + Ground CD - $37.00 includes tax and S&H in the US (?)

Ground CD out of stock

Book + Ground CD + SFTH CD Set - $60.00 includes tax and S&H in the US (?)

Ground CD out of stock

NEW!! eBook - Download it NOW! - $16.00 includes tax

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Ground Yourself for Star Quality Presence - Audio Recording

This in-the-body meditation helps you get out of your head, release your critical self-talk and relax into your body so that you feel present and in the moment. It is an excellent antidote for stage fright and performance anxiety. This exercise works well to calm you for performances, presentations, job interviews, speaking up in groups and anytime you need to be the center of attention. Practice it on a daily basis to develop presence and use it before an important situation in which you want to shine in front of others.
Record Time: 14 minutes - Record Date:1997

Pay for CD version (one disk) - $16 includes tax and S&H in the US (?)

out of stock

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Speaking From the Heart- Audio Recording

These live recordings introduce you to Sandra Zimmer's breakthrough method to release stage fright and develop a style of presentation based on being authentic rather than trying to be perfect. They were recorded live in an actual opening session of "Speaking from the Heart" led by Sandra Zimmer. Listen as seven participants begin their journey to transform stage fright and develop the power of presence. Learn what causes stage fright, how to release it, how to develop presence and grounding. The grounding meditation to help release anxiety and develop presence is included. (Note: Because these recordings were recorded live, the sound quality is not always excellent. You can always hear Sandra Zimmer talk but can't always understand the class participants without turning up the volume.)
Record Time: 1 hour and 45 minutes - Record Date: January 2000

Pay for CD version (set of two) - $29 includes tax and S&H in the US (?)

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Combo Audio Recording Package: Ground Yourself for Star Quality Presence and Speaking From the Heart

three cd combo

(Available only on CD) Pay for CD version (set of three) - $40 includes tax and S&H in the US (?)

Ground CD out of stock

Presence, Charisma, Leadership Aura and Star Quality - Audio Recording

Author Ray Anthony interviews Sandra Zimmer about presence, charisma, leadership aura and star quality. Ray and Sandra have an unscripted conversation about what these qualities are and how to generate them. Ray and Sandra dig deeply into philosophical aspects of having a leadership presence that creates resonance and response in others. This recording sheds new light on the old concept of "Command Presence" helping you understand the psychology and energetics of influence others.
Running Time: 54:38 - Record Date: August 23, 2003

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Networking for Introverts

Introverts have to be prepared for events such as networking. Not because they are incapable, but because they are deep. Introverts come from deep inside themselves and deep is not quick and snappy.

Introverts need to develop communication skills that are based on their natural abilities and innate style. Sandra Zimmer is an introvert who coaches other introverts to express themselves more fully.

In this hour-long talk delivered in 2011 to the marketing association SMPS, Sandra shares a step-by-step process for training introverts to become more comfortable with networking skills. Learn to:

  • Understand what happens internally that prevents introverts from connecting easily.
  • Teach introverts to get out of their heads and into their hearts where they feel safer to connect.
  • Help them be genuine, relax and get comfortable in their skin.
  • Teach them to make receptive connection so they donít have to behave like extraverts.
  • Help them to ask questions.
  • Coach them to offer help rather than to ask for business.

This audio session is ideal for people who are interested in coaching introverts to network in order to support them to be more effective at business development. It is also excellent for introverts who want to learn to develop more natural and comfortable networking skills.

Running Time: 01:00:49 - Record Date: February 10, 2011

(Available only as download)

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Itís Your Time to Shine: How to Transform Fear of Public Speaking, Develop Authentic Presence & Speak from your Heart
Ė 1-hour audio talk with Sandra Zimmer at 2011 Toastmasters Conference

Sandra Zimmer takes an unconventional approach to teaching presentation and public speaking. Rather than focusing on mechanical speaking techniques, she guides people into a state where they feel comfortable to be who they are in front of groups. Her Zimmer Method frees people up to be authentic so they can share their ideas, insights and expertise to make a difference in the world.

In this audio of a talk given to District 56 Toastmasters 2011 Spring Conference, Sandra reveals how she works with professionals and performers to develop comfort and confidence speaking to groups. She shares some of her core concepts upon which her method is built. She explains what really happens when we are seized up with stage fright and fear of public speaking. She also teaches her grounding exercise that gets you out of your head and into your body so you can be more comfortable in your skin. Finally she guides a volunteer with stage fright through some of her process, demonstrating how easily you can transform stage fright into relaxed presence when you give yourself permission to feel. You will see how quickly the volunteer is freed up to speak authentically and hear him talk about how different he feels.

Running Time: 52:42 - Record Date: May 14, 2011

(Available only as download)

Pay for MP3 version download - $16

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